Traverse City Main Menu
Breakfast
Nutty Multi-grain Cereal
Hot multi-grain cereal topped with toasted pecans, seasonal fruit & dried cherries.$8.95$8.95Hot multi-grain cereal topped with toasted pecans, seasonal fruit & dried cherries.
Home-Style Country Breakfast
(GFO)
2 local eggs your way; breakfast potatoes & sourdough toast with homemade preserves. Add bacon, ham or sausage for $3.95.$10.95$10.95(GFO)
2 local eggs your way; breakfast potatoes & sourdough toast with homemade preserves. Add bacon, ham or sausage for $3.95.
Farmers Omelet
(GFO)
Bacon, house-made chorizo sausage, caramelized onions, sweet potatoes & white cheddar cheese; served with breakfast potatoes$14.95$14.95(GFO)
Bacon, house-made chorizo sausage, caramelized onions, sweet potatoes & white cheddar cheese; served with breakfast potatoes
Breakfast Grains
Brown rice, oats, flax, cooked with bananas, blueberries, and cherries. Served with local maple syrup, and butter or milk.$11.95$11.95Brown rice, oats, flax, cooked with bananas, blueberries, and cherries. Served with local maple syrup, and butter or milk.
Breakfast Burrito
Red peppers, green peppers, caramelized onions, refried beans, Colby Jack Cheese, Scrambled eggs, avocados & chorizo sausage; served with breakfast potatoes & house-made salsa. $11.95$11.95Red peppers, green peppers, caramelized onions, refried beans, Colby Jack Cheese, Scrambled eggs, avocados & chorizo sausage; served with breakfast potatoes & house-made salsa.
Health Craze
Gluten Free Optional
House-made granola with yogurt & seasonal fruit. $8.95$8.95Gluten Free Optional
House-made granola with yogurt & seasonal fruit.
Pesto Scrambler
Gluten Free Optional
Scrambled eggs, fresh pesto, mozzarella cheese, choice of Dearborn ham, sausage or bacon.$10.95$10.95Gluten Free Optional
Scrambled eggs, fresh pesto, mozzarella cheese, choice of Dearborn ham, sausage or bacon.
Lunch Salads
Salads come with a side of our homemade sourdough bread.
Gluten Free Optional
Gluten Free bread available upon request.
Chopped Chicken Market Salad
Gluten Free Optional
Mixed greens, chicken, hard-boiled eggs, tomatoes, red onions, cheddar cheese, bacon & served with your choice of dressing.$14.95$14.95Gluten Free Optional
Mixed greens, chicken, hard-boiled eggs, tomatoes, red onions, cheddar cheese, bacon & served with your choice of dressing.
Blue Heron's Most Popular Lunch
Lunch Flight
Gluten Free Optional
Half of our deli sandwich, a cup of soup of the day, a small Nature Lover's salad & your choice of a Blue Heron cookie.$14.95$14.95Gluten Free Optional
Half of our deli sandwich, a cup of soup of the day, a small Nature Lover's salad & your choice of a Blue Heron cookie.
Lunch Sandwiches
All sandwiches are served on grilled sourdough bread.
Gluten Free Optional
Gluten Free bread is available on request
Grilled Cheese Sandwich
White cheddar, caramelized onions, tomatoes & honey mustard.
Add bacon or turkey $1.50$11.95$11.95White cheddar, caramelized onions, tomatoes & honey mustard.
Add bacon or turkey $1.50